Oct 19, 2021
Even before the disruptions that happened in 2020 with Covid, we noticed that the demands of the workplace had been accelerating. Mental health, anxiety and depression were and still are important conversations that need to happen. I'm excited to be sharing with you today, an episode to support all of your Superhumans...
Oct 12, 2021
If it feels like the world is ending and everything is wrong, you are not alone. Yet this feeling might not be as surprising or unique to our times. Mark joins us on the show to talk about the state of the world which statistically seems to be getting better and better, yet we seem to feel anxiety around new problems...
Jun 10, 2021
We live in truly overwhelming times. The climate crisis, political polarisation, racial injustice, and coronavirus have left many of us in a state of spiritual PTSD. Our guest today, Sarah Wilson, is a former journalist and TV presenter, author, and activist. She wrote the New York Times bestsellers I Quit Sugar, and...